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Athlete United States

Sydney Royce

Since 2024, Sydney Royce has raced HYROX 10 times at 8 events across 2 categories, the women's Individual Pro most often (8). 1:01:51 at Sydney 2026 is the fastest of 8 in the women's Individual Pro, 3rd of 52 in the 25–29 age group. Placed on the age-group podium 5 times.

Best finish, by category
Individual Pro · Women
1:01:51
Sydney 2026
Doubles Open · Mixed
52:34
Stockholm 2026

Progress against the field

Between Sydney 2026 and Perth 2026, Sydney Royce kept pace with the field.

The clock says 1:30 slower, but the races themselves got 1:44 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Perth
    21 Aug 2026
    Individual Pro · Women
    1:03:21
    5/118
    Beat 96%
    ↑ 51 days after Sydney 2026 0:14 better than the field Slower on the clock, ahead of the field Why ↓

    1:30 slower on the clock, but the race was 1:44 slower for everyone, so this was 0:14 better than the field.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:01:51 PB
    7/242
    Beat 97%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    52:34 PB
    6/825
    Beat 99%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:02:21
    17/751
    Beat 98%
  5. Brisbane
    9 Apr 2026
    Individual Pro · Women
    1:03:48
    1/270
    Beat 100%
    ↑ 216 days after Perth 2025 1:07 better than the field Why ↓

    1:07 better than the field: 1:13 faster on the clock, against 0:06 faster for everyone.

    Compare these two →
  6. Perth
    5 Sep 2025
    Individual Pro · Women
    1:05:01
    3/63
    Beat 95%
    ↑ 63 days after Sydney 2025 7:17 better than the field Why ↓

    9:24 faster on the clock, and the race was 2:07 faster for everyone, so 7:17 of it was this athlete.

    Compare these two →
  7. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:14:25
    39/166
    Beat 77%
  8. Sydney
    27 Jul 2024
    Individual Pro · Women
    1:08:15
    2/50
    Beat 96%
  9. Melbourne
    Date unknown
    Doubles Open · Mixed
    54:11
    7/769
    Beat 99%
  10. Melbourne
    Date unknown
    Individual Pro · Women
    1:04:36
    5/328
    Beat 99%

Personal bests, by station

3:30
Stockholm 2026
1:27
Melbourne 2025
2:17
Stockholm 2026
2:05
Melbourne 2025
3:41
Melbourne 2025
1:13
Stockholm 2026
2:01
Stockholm 2026
3:16
Melbourne 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 3:30
50m Sled Push
2:36 1:27
50m Sled Pull
5:00 2:17
80m Burpee Broad Jump
4:05 2:05
1000m Row
4:45 3:41
200m Farmers Carry
4:25 1:13
100m Sandbag Lunges
4:56 2:01
Wall Balls
4:27 3:16