The race, in three figures
The race, in words
Sydney Royce won the 25–29 age group at Sydney 2024 in 1:08:15, first of 18.
Nowhere gained more than the wall balls: 1:48 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 3:45, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:19v median −0:29
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Block 02 6:47Running 2 4:17v median −0:48
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Block 03 9:21Running 3 4:23v median −1:06
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Block 04 7:46Running 4 4:29v median −1:08
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Block 05 9:14Running 5 4:35v median −1:07
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Block 06 6:32Running 6 4:19v median −1:17
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Block 07 8:19Running 7 4:35v median −1:09
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Block 08 9:03Running 8 4:57v median −1:54
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.