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Athlete Australia

Liam Jones

Liam Jones has raced HYROX 6 times at 5 events since 2021, in 4 categories, with the men's Individual Open and the men's Individual Pro twice each. The fastest of 2 in the men's Individual Open is 1:05:53 at Melbourne 2023, a top-10% finish: 16th of 538 men.

Best finish, by category
Individual Open · Men
1:05:53
Melbourne 2023
Individual Pro · Men
1:10:10
Melbourne 2024
Doubles Open · Men
1:06:53
Melbourne 2024

Progress against the field

Liam Jones has dropped 36:37 behind the field from Melbourne 2023 to Sydney 2026.

The clock says 26:59 slower, but the races themselves got 9:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:32:52
    784/1122
    Beat 30%
    ↑ 1040 days after Melbourne 2023 36:37 worse than the field Why ↓

    36:37 behind the field: 26:59 slower on the clock, against 9:38 faster for everyone.

    Compare these two →
  2. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:05:53 PB
    16/538
    Beat 97%
  3. Birmingham
    30 Oct 2021
    Relay · Mixed
    1:32:36
    13/13
    Beat 0%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    1:06:53 PB
    59/387
    Beat 85%
  5. Melbourne
    Date unknown
    Individual Pro · Men
    1:10:10 PB
    32/143
    Beat 78%
  6. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:24:29
    696/830
    Beat 16%

Personal bests, by station

3:38
Melbourne 2024
1:21
Melbourne 2024
2:58
Melbourne 2023
2:01
Melbourne 2024
4:24
Melbourne 2023
1:13
Melbourne 2024
2:51
Melbourne 2024
3:22
Melbourne 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:53
50m Sled Push
4:17 1:28
50m Sled Pull
6:56 2:58
80m Burpee Broad Jump
7:02 2:55
1000m Row
4:52 4:24
200m Farmers Carry
2:28 1:35
100m Sandbag Lunges
5:52 3:34
Wall Balls
9:14 3:36