The race, in three figures
The race, in words
In the Pro division at Melbourne 2024, Liam Jones crossed the line in 1:10:10: 32nd of 143 men, faster than 78% of the field.
The wall balls were the standout, 1:38 quicker than the median and 18th of 143. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Liam Jones.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:48v median −0:24
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Block 02 6:50Running 2 4:00v median −0:17
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Block 03 10:03Running 3 4:10v median −0:26
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Block 04 7:39Running 4 4:10v median −0:30
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Block 05 8:53Running 5 4:20v median −0:31
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Block 06 5:52Running 6 4:09v median −0:39
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Block 07 9:14Running 7 4:20v median −0:35
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Block 08 9:07Running 8 4:33v median −0:54
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.