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Athlete Ireland

Jack O Connor

Since 2025, Jack O Connor has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:01:59 at Perth 2026, a top-10% finish: 13th of 636 men. On the clock, that is 6:34 faster than the first of them, at Perth 2025.

Best finish, by category
Individual Open · Men
1:01:59
Perth 2026
Doubles Pro · Men
1:13:50
Glasgow 2026
Individual Pro · Men
1:14:53
Melbourne 2025

Progress against the field

Between Perth 2025 and Perth 2026, Jack O Connor pulled 0:48 ahead of the field.

The clock says 6:34 faster, but the races themselves got 5:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Perth
    21 Aug 2026
    Individual Open · Men
    1:01:59 PB
    13/636
    Beat 98%
    ↑ 350 days after Perth 2025 0:48 better than the field Why ↓

    0:48 better than the field: 6:34 faster on the clock, against 5:46 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:13:50 PB
    166/202
    Beat 18%
  3. Perth
    5 Sep 2025
    Individual Open · Men
    1:08:33
    48/548
    Beat 91%
  4. Melbourne
    Date unknown
    Individual Pro · Men
    1:14:53 PB
    275/740
    Beat 63%

Personal bests, by station

3:58
Perth 2026
1:59
Glasgow 2026
3:01
Perth 2026
3:15
Glasgow 2026
4:03
Perth 2026
1:42
Glasgow 2026
0:05
Glasgow 2026
4:51
Perth 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:03 3:58
50m Sled Push
2:48 2:33
50m Sled Pull
3:18 3:01
80m Burpee Broad Jump
4:02 3:46
1000m Row
4:08 4:03
200m Farmers Carry
3:42 2:01
100m Sandbag Lunges
3:54 3:24
Wall Balls
5:57 4:51