The race, in three figures
The race, in words
A top 10% finish for Jack O Connor at Perth 2026: 1:01:59, 13th of 636 men in the Open division.
The sandbag lunges were where this race was made, 1:56 ahead of the median. Stronger after halfway: 4:16 better against the middle of the field than before it. Time in the roxzone, 3:53, was faster than 91% of the field.
The field ran 5:46 faster at Perth 2026 than at Perth 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:51v median −0:56
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Block 02 6:31Running 2 3:58v median −1:09
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Block 03 7:48Running 3 4:47v median −0:46
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Block 04 8:14Running 4 4:28v median −1:02
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Block 05 8:28Running 5 4:25v median −1:15
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Block 06 4:59Running 6 2:58v median −2:39
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Block 07 7:18Running 7 3:54v median −1:09
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Block 08 8:02Running 8 3:11v median −1:43
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.