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Athlete Australia

Zain Ahmed

Since 2025, Zain Ahmed has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:19:46 at Perth 2026, 231st of 636 men, faster than 64% of the field. On the clock, that is 8:22 faster than the first of them, at Brisbane 2026.

Best finish, by category
Individual Open · Men
1:19:46
Perth 2026
Doubles Open · Men
1:15:21
Melbourne 2025

Progress against the field

Between Brisbane 2026 and Perth 2026, Zain Ahmed pulled 3:36 ahead of the field.

The clock says 8:22 faster, but the races themselves got 4:46 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2026 Perth 2026

The biggest step was Brisbane 2026 → Sydney 2026: 2:43 on the field in 83 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Perth
    21 Aug 2026
    Individual Open · Men
    1:19:46 PB
    231/636
    Beat 64%
    ↑ 51 days after Sydney 2026 0:53 better than the field Why ↓

    0:53 better than the field: 2:09 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:21:55
    449/1122
    Beat 60%
    ↑ 83 days after Brisbane 2026 2:43 better than the field Why ↓

    2:43 better than the field: 6:13 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:28:08
    358/615
    Beat 42%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    1:15:21 PB
    278/521
    Beat 47%

Personal bests, by station

4:17
Melbourne 2025
1:45
Melbourne 2025
4:09
Melbourne 2025
3:46
Melbourne 2025
4:35
Melbourne 2025
1:39
Sydney 2026
3:50
Melbourne 2025
4:00
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:39
50m Sled Push
3:57 2:42
50m Sled Pull
6:25 5:12
80m Burpee Broad Jump
7:11 4:42
1000m Row
5:03 4:58
200m Farmers Carry
2:24 1:39
100m Sandbag Lunges
5:39 4:24
Wall Balls
5:50 5:13