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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Zain Ahmed

AUS M 30-34 n = 1122
Finish · net time
1:21:55
−3:41 v median 1:25:36
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
449/1122
30-34
122/257
Field beaten
60%

The race, in three figures

Field beaten
49%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:47
v median
205/1122
Rank
Biggest loss
50m Sled Pull
+0:51
v median
858/1122
Rank

The race, in words

1:21:55 at Sydney 2026 put Zain Ahmed 449th of 1,122 men in the Open division, ahead of 60% of the field.

Nowhere gained more than the wall balls: 1:47 on the median. On the sled pull the field had the edge, by 0:51. Stronger after halfway: 6:39 better against the middle of the field than before it.

The field ran 3:30 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:18
    v median +0:26
    1000m SkiErg 5:02
    v median +0:36
  2. Block 02 7:33
    Running 2 4:51
    v median +0:28
    50m Sled Push 2:42
    v median +0:02
  3. Block 03 10:09
    Running 3 4:57
    v median +0:13
    50m Sled Pull 5:12
    v median +0:51
  4. Block 04 9:39
    Running 4 4:57
    v median +0:12
    80m Burpee Broad Jump 4:42
    v median −0:47
  5. Block 05 9:46
    Running 5 4:43
    v median −0:13
    1000m Row 5:03
    v median +0:18
  6. Block 06 6:31
    Running 6 4:52
    v median +0:02
    200m Farmers Carry 1:39
    v median −0:15
  7. Block 07 9:15
    Running 7 4:43
    v median −0:08
    100m Sandbag Lunges 4:32
    v median −1:05
  8. Block 08 11:31
    Running 8 6:18
    v median −0:44
    Wall Balls 5:13
    v median −1:47

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
0:59
0:20 0:39
B4 · 80m Burpee Broad Jump
0:57
0:39 0:18
B5 · 1000m Row
0:55
0:40 0:15
B6 · 200m Farmers Carry
1:50
1:34 0:16
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1080

A pace, not a person: at every mat, the middle of the 1,080 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:03 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 27
Other races by Zain Ahmed
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122