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Athlete New Zealand

Amy Arnott

Amy Arnott has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the women's Individual Open (3). 1:09:53 at Perth 2026 is the fastest of 3 in the women's Individual Open, 15th of 531 women and inside the top 10%. On the clock, that is 2:39 faster than the first of them, at Sydney 2025.

Best finish, by category
Individual Open · Women
1:09:53
Perth 2026
Doubles Open · Women
1:08:27
Sydney 2026

Progress against the field

Between Sydney 2025 and Perth 2026, Amy Arnott lost 3:50 to the field.

Over the same races everyone got 6:29 quicker, so 2:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2025 Perth 2026

The longest gap between two races compared here, 362 days between Sydney 2025 and Sydney 2026, cost 3:16 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Perth
    21 Aug 2026
    Individual Open · Women
    1:09:53 PB
    15/531
    Beat 97%
    ↑ 51 days after Sydney 2026 0:34 worse than the field Faster on the clock, behind the field Why ↓

    1:05 faster on the clock, yet the race was 1:39 faster for everyone, so 0:34 was lost on the field.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:08:27 PB
    32/693
    Beat 95%
  3. Sydney
    1 Jul 2026
    Individual Open · Women
    1:10:58
    19/745
    Beat 97%
    ↑ 362 days after Sydney 2025 3:16 worse than the field Faster on the clock, behind the field Why ↓

    1:34 faster on the clock looks better than it was: the race was 4:50 faster for everyone, which leaves this 3:16 behind the field.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Individual Open · Women
    1:12:32
    25/458
    Beat 95%
  5. Auckland
    1 Feb 2025
    Relay · Mixed
    1:11:47
    20/68
    Beat 71%

Personal bests, by station

4:22
Sydney 2026
1:20
Sydney 2026
3:15
Sydney 2026
2:54
Sydney 2026
4:51
Sydney 2026
1:27
Sydney 2026
2:59
Sydney 2026
3:51
Sydney 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:54
50m Sled Push
2:30 2:00
50m Sled Pull
5:18 4:18
80m Burpee Broad Jump
5:09 3:57
1000m Row
5:13 5:07
200m Farmers Carry
2:05 1:51
100m Sandbag Lunges
3:42 3:36
Wall Balls
4:40 4:07