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Athlete St. Lucia

Brian Keith Dmello

Since 2024, Brian Keith Dmello has raced HYROX 5 times across 3 categories, the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:22:48 at Cardiff 2026, 229th of 466 men, faster than 51% of the field.

Best finish, by category
Individual Open · Men
1:22:48
Cardiff 2026
Doubles Open · Men
1:09:36
Hong Kong 2024
Doubles Open · Mixed
1:20:03
Jakarta 2026

Progress against the field

From Singapore National Stadium 2024 to Hong Kong 2024, the field gained 1:49 on Brian Keith Dmello and Sze howe Teong.

The clock says 1:35 faster, but the races themselves got 3:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Perth
    21 Aug 2026
    Individual Open · Men
    1:29:48
    235/454
    Beat 48%
  2. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:20:03 PB
    171/1011
    Beat 83%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:22:48 PB
    229/466
    Beat 51%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:09:36 PB
    86/544
    Beat 84%
    ↑ 146 days after Singapore National Stadium 2024, with Sze howe Teong 1:49 worse than the field Faster on the clock, behind the field Why ↓

    1:35 faster on the clock, yet the race was 3:24 faster for everyone, so 1:49 was lost on the field.

    Compare these two →
  5. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:11:11
    21/573
    Beat 96%

Personal bests, by station

4:08
Hong Kong 2024
1:45
Hong Kong 2024
3:14
Singapore National Stadium 2024
2:04
Singapore National Stadium 2024
4:15
Hong Kong 2024
1:34
Singapore National Stadium 2024
2:50
Singapore National Stadium 2024
3:45
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:08
50m Sled Push
3:54 1:45
50m Sled Pull
5:50 3:14
80m Burpee Broad Jump
6:07 2:04
1000m Row
5:21 4:15
200m Farmers Carry
2:30 1:34
100m Sandbag Lunges
6:14 2:50
Wall Balls
6:09 3:45