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Cardiff / HYROX / Season 8 (2025/26)

Brian Keith Dmello

LCA M 45-49 n = 465
Finish · net time
1:22:48
−0:10 v median 1:22:58
Men
229/465
45-49
13/38
Field beaten
51%

The race, in three figures

Field beaten
44%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:10
v median
133/465
Rank
Biggest loss
50m Sled Pull
+0:25
v median
318/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:29
    v median +0:17
    1000m SkiErg 4:58
    v median +0:24
  2. Block 02 8:23
    Running 2 5:07
    v median +0:20
    50m Sled Push 3:16
    v median +0:24
  3. Block 03 9:57
    Running 3 5:23
    v median +0:16
    50m Sled Pull 4:34
    v median +0:25
  4. Block 04 10:15
    Running 4 5:17
    v median +0:10
    80m Burpee Broad Jump 4:58
    v median −0:45
  5. Block 05 10:24
    Running 5 5:19
    v median +0:05
    1000m Row 5:05
    v median +0:15
  6. Block 06 7:58
    Running 6 5:33
    v median +0:08
    200m Farmers Carry 2:25
    v median −0:20
  7. Block 07 9:58
    Running 7 4:58
    v median +0:06
    100m Sandbag Lunges 5:00
    v median −0:07
  8. Block 08 11:39
    Running 8 6:04
    v median +0:02
    Wall Balls 5:35
    v median −1:10

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:21 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465