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Athlete New Zealand

Heidi Fromm

Heidi Fromm has raced HYROX 5 times at 4 events in 2026, in 2 categories, most often the mixed Doubles Open (4). 1:18:39 at New York 2026 is the fastest of 4 in the mixed Doubles Open, 189th of 1,034 mixed teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:39
New York 2026
Individual Open · Women
1:14:05
Perth 2026

Progress against the field

From Auckland 2026 to Perth 2026, the field gained 10:17 on Heidi Fromm and Nigel Fromm.

The clock says 2:21 slower, but the races themselves got 7:56 quicker for everyone.

Time ahead of the field Up is better
Auckland 2026 Perth 2026

The biggest step was Auckland 2026 → Brisbane 2026: 6:25 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:35:56
    338/409
    Beat 17%
    ↑ 134 days after Brisbane 2026, with Nigel Fromm 16:42 worse than the field Why ↓

    16:42 behind the field: 14:12 slower on the clock, against 2:30 faster for everyone.

    Compare these two →
  2. Perth
    21 Aug 2026
    Individual Open · Women
    1:14:05 PB
    25/519
    Beat 95%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:18:39 PB
    189/1034
    Beat 82%
  4. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:21:44
    465/836
    Beat 44%
    ↑ 70 days after Auckland 2026, with Nigel Fromm 6:25 better than the field Why ↓

    11:51 faster on the clock, and the race was 5:26 faster for everyone, so 6:25 of it was this pair.

    Compare these two →
  5. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:33:35
    359/542
    Beat 34%

Personal bests, by station

4:11
Auckland 2026
2:06
Perth 2026
4:11
Perth 2026
4:03
Brisbane 2026
4:50
Brisbane 2026
1:42
Brisbane 2026
3:11
Perth 2026
4:50
Perth 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:11
50m Sled Push
3:28 2:08
50m Sled Pull
4:50 4:30
80m Burpee Broad Jump
4:54 4:03
1000m Row
5:32 4:50
200m Farmers Carry
2:56 1:42
100m Sandbag Lunges
4:46 4:04
Wall Balls
6:06 4:57