Skip to content
Athlete Ireland

Rebecca Smyth

Rebecca Smyth has raced HYROX 6 times since 2024, in 2 categories, most often the women's Doubles Open (5). 1:09:42 at Cardiff 2026 is the fastest of 5 in the women's Doubles Open, 19th of 265 women's teams and inside the top 10%. With Claire Rogers both times, that is 15:02 quicker on the clock than the first of them, at Madrid 2024.

Best finish, by category
Doubles Open · Women
1:09:42
Cardiff 2026
Individual Open · Women
1:21:12
Dublin 2024

Progress against the field

Between Malaga 2025 and Cardiff 2026, Rebecca Smyth and Claire Rogers pulled 3:13 ahead of the field.

The clock says 6:51 faster, but the races themselves got 3:38 quicker for everyone.

Time ahead of the field Up is better
Malaga 2025 Cardiff 2026

The largest gain on the field came from Dublin 2025 → Cardiff 2026: 2:43 in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Perth
    21 Aug 2026
    Doubles Open · Women
    1:39:36
    241/306
    Beat 21%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:09:42 PB
    19/265
    Beat 93%
    ↑ 168 days after Dublin 2025, with Claire Rogers 2:43 better than the field Why ↓

    2:43 better than the field: 3:51 faster on the clock, against 1:08 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:13:33
    29/262
    Beat 89%
    ↑ 236 days after Malaga 2025, with Claire Rogers 0:30 better than the field Why ↓

    3:00 faster on the clock, and the race was 2:30 faster for everyone, so 0:30 of it was this pair.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:16:33
    72/264
    Beat 73%
  5. Dublin
    15 Nov 2024
    Individual Open · Women
    1:21:12 PB
    72/548
    Beat 87%
  6. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:24:44
    207/496
    Beat 58%

Personal bests, by station

4:19
Perth 2026
1:15
Dublin 2025
3:22
Perth 2026
4:21
Cardiff 2026
4:52
Cardiff 2026
1:49
Malaga 2025
2:30
Cardiff 2026
3:29
Malaga 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:19
50m Sled Push
1:56 1:15
50m Sled Pull
4:35 3:22
80m Burpee Broad Jump
5:04 4:21
1000m Row
5:18 4:52
200m Farmers Carry
2:22 1:49
100m Sandbag Lunges
4:06 2:30
Wall Balls
5:03 3:29