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Athlete Australia

Lauren Graham

Lauren Graham has raced HYROX 8 times at 7 events since 2024, in 4 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:11:54 at Dublin 2024, 62nd of 560 women's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Women
1:11:54
Dublin 2024
Doubles Open · Mixed
1:10:26
Perth 2026
Individual Open · Women
1:34:56
Sydney 2025

Progress against the field

Between Brisbane 2026 and Perth 2026, Lauren Graham and Sean Graham kept pace with the field.

Over the same races everyone got 2:30 quicker, so 2:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:10:26 PB
    84/546
    Beat 85%
    ↑ 134 days after Brisbane 2026, with Sean Graham 0:07 worse than the field Why ↓

    2:23 faster on the clock, and the race was 2:30 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:12:59
    72/526
    Beat 86%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:12:49
    137/521
    Beat 74%
  4. Sydney
    4 Jul 2025
    Individual Open · Women
    1:34:56 PB
    608/1049
    Beat 42%
  5. Brisbane
    1 Mar 2025
    Relay · Mixed
    1:13:03
    29/112
    Beat 74%
  6. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:11:54 PB
    62/560
    Beat 89%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:21:26
    375/973
    Beat 62%
  8. Melbourne
    Date unknown
    Individual Open · Women
    1:35:25
    537/921
    Beat 42%

Personal bests, by station

4:01
Perth 2026
1:30
Perth 2026
2:56
Perth 2026
3:20
Brisbane 2026
4:32
Perth 2026
1:37
Dublin 2024
2:44
Dublin 2024
3:32
Brisbane 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:20 4:01
50m Sled Push
2:38 1:30
50m Sled Pull
6:30 2:56
80m Burpee Broad Jump
8:05 3:20
1000m Row
5:36 4:32
200m Farmers Carry
2:14 1:37
100m Sandbag Lunges
5:41 2:44
Wall Balls
6:42 3:32