The race, in three figures
Biggest gain
200m Farmers Carry
−0:02
v median
486/1049
Rank
Biggest loss
50m Sled Pull
+0:49
v median
758/1049
Rank
The race, in words
1:34:56 at Sydney 2025 put Lauren Graham 608th of 1,049 women in the Open division.
The sled pull cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Lauren Graham.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 4:36v median +0:07
-
Block 02 7:30Running 2 5:00v median +0:06
-
Block 03 11:42Running 3 5:12v median +0:03
-
Block 04 12:55Running 4 5:38v median +0:23
-
Block 05 11:10Running 5 5:34v median +0:10
-
Block 06 7:32Running 6 5:18v median +0:01
-
Block 07 10:52Running 7 5:11v median −0:05
-
Block 08 14:06Running 8 7:24v median +0:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:07
0:02
1:05
B2 · 50m Sled Push
1:30
0:13
1:17
B3 · 50m Sled Pull
1:10
0:20
0:50
B4 · 80m Burpee Broad Jump
1:19
0:41
0:38
B5 · 1000m Row
1:24
1:05
0:19
B6 · 200m Farmers Carry
1:35
1:24
0:11
B7 · 100m Sandbag Lunges
1:27
1:10
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:35 behind
Elsewhere
Other races by Lauren Graham
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049