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Athlete Australia

Ella Appleby

Ella Appleby has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 57:11 at Perth 2025, a top-10% finish: 8th of 443 mixed teams. On the clock, that is 1:21 faster than the first of them, at Sydney 2025, both times with Daniel McDonnell.

Best finish, by category
Doubles Open · Mixed
57:11
Perth 2025

Progress against the field

Ella Appleby and Daniel McDonnell have gained 0:50 on the field from Sydney 2025 to Perth 2025.

The clock says 1:21 faster, but the races themselves got 0:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:11:04
    90/546
    Beat 84%
  2. Perth
    5 Sep 2025
    Doubles Open · Mixed
    57:11 PB
    8/443
    Beat 98%
    ↑ 63 days after Sydney 2025, with Daniel McDonnell 0:50 better than the field Why ↓

    0:50 better than the field: 1:21 faster on the clock, against 0:31 faster for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    58:32
    7/484
    Beat 99%

Personal bests, by station

3:49
Perth 2025
1:30
Sydney 2025
3:04
Perth 2025
2:39
Perth 2025
4:13
Perth 2025
1:33
Sydney 2025
3:16
Perth 2025
3:43
Sydney 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 3:49
50m Sled Push
2:17 1:30
50m Sled Pull
4:28 3:04
80m Burpee Broad Jump
3:48 2:39
1000m Row
4:57 4:13
200m Farmers Carry
2:17 1:33
100m Sandbag Lunges
3:58 3:16
Wall Balls
4:49 3:43