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Athlete United Kingdom

Emma Cooke

Emma Cooke has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:22:45 at London Excel 2025, 829th of 1,372 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:22:45
London Excel 2025
Doubles Open · Women
1:33:46
Manchester 2023

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:29:49
    377/546
    Beat 31%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:22:45 PB
    829/1372
    Beat 40%
  3. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:33:46 PB
    217/291
    Beat 25%

Personal bests, by station

1000m SkiErg
4:11
Manchester 2023
50m Sled Push
1:27
Manchester 2023
50m Sled Pull
2:59
Manchester 2023
80m Burpee Broad Jump
4:06
London Excel 2025
1000m Row
4:40
Manchester 2023
200m Farmers Carry
1:38
London Excel 2025
100m Sandbag Lunges
3:18
Manchester 2023
Wall Balls
2:55
Manchester 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:15
50m Sled Push
2:40 2:02
50m Sled Pull
3:57 3:46
80m Burpee Broad Jump
4:48 4:06
1000m Row
5:04 4:51
200m Farmers Carry
2:20 1:38
100m Sandbag Lunges
4:29 4:16
Wall Balls
5:13 5:13