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Athlete United Kingdom

Lauren Ferguson

Since 2025, Lauren Ferguson has raced HYROX 10 times at 9 events across 3 categories, the mixed Doubles Open most often (6). 1:11:56 at Stockholm 2025 is the fastest of 6 in the mixed Doubles Open, 255th of 1,002 mixed teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:56
Stockholm 2025
Individual Open · Women
1:19:23
Glasgow 2026
Doubles Open · Women
1:25:44
Warsaw 2025

Progress against the field

From Brisbane 2026 to Perth 2026, the field gained 7:00 on Lauren Ferguson and Ross Ferguson.

The clock says 4:30 slower, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ross Ferguson, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:31:58
    397/546
    Beat 27%
    ↑ 134 days after Brisbane 2026, with Ross Ferguson 7:00 worse than the field Why ↓

    4:30 slower on the clock in a race that was 2:30 faster for everyone: 7:00 lost to the field.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:35:55
    385/745
    Beat 48%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:27:28
    363/521
    Beat 30%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:36:03
    396/500
    Beat 21%
    ↑ 140 days after Birmingham 2025, with Nathan Dalgleish 2:36 better than the field Why ↓

    3:40 faster on the clock, and the race was 1:04 faster for everyone, so 2:36 of it was this pair.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:19:23 PB
    119/1084
    Beat 89%
  6. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:11:56 PB
    255/1002
    Beat 75%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:39:43
    798/889
    Beat 10%
  8. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:25:44 PB
    147/261
    Beat 44%
  9. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:23:47
    524/841
    Beat 38%
  10. Melbourne
    Date unknown
    Doubles Open · Women
    1:48:51
    1097/1173
    Beat 7%

Personal bests, by station

4:05
Glasgow 2025
1:38
Warsaw 2025
2:55
Glasgow 2025
3:25
Stockholm 2025
4:44
Stockholm 2025
1:29
Stockholm 2025
3:03
Stockholm 2025
3:59
Warsaw 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:15 4:05
50m Sled Push
2:46 1:38
50m Sled Pull
7:00 2:55
80m Burpee Broad Jump
10:46 3:25
1000m Row
5:31 4:44
200m Farmers Carry
2:47 1:29
100m Sandbag Lunges
5:01 3:03
Wall Balls
7:15 3:59