Lauren Ferguson & Nathan Dalgleish — Birmingham

The race, in three figures

Field beaten

11%

Runs

14%

Stations

Biggest gain

1000m SkiErg

+0:12

v median

686/889

Rank

Biggest loss

50m Sled Pull

+2:51

v median

878/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 6:42

675/889
v median +0:41

1000m SkiErg 4:31

686/889
v median +0:12
Block 02 8:34

Running 2 5:48

705/889
v median +0:43

50m Sled Push 2:46

666/889
v median +0:24
Block 03 13:52

Running 3 6:52

821/889
v median +1:30

50m Sled Pull 7:00

878/889
v median +2:51
Block 04 12:26

Running 4 8:03

875/889
v median +2:40

80m Burpee Broad Jump 4:23

695/889
v median +0:47
Block 05 12:22

Running 5 7:23

841/889
v median +1:53

1000m Row 4:59

646/889
v median +0:14
Block 06 9:20

Running 6 6:42

785/889
v median +1:16

200m Farmers Carry 2:38

884/889
v median +0:49
Block 07 10:47

Running 7 6:29

755/889
v median +1:02

100m Sandbag Lunges 4:18

565/889
v median +0:22
Block 08 11:42

Running 8 6:13

671/889
v median +0:45

Wall Balls 5:29

651/889
v median +0:44

Where the race went

Run total: 54:08
Stations: 36:04
Roxzone: 9:35
Best run lap: 5:48

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg

1:09

0:21 0:48

B2 · 50m Sled Push

1:58

0:15 1:43

B3 · 50m Sled Pull

1:35

0:05 1:30

B4 · 80m Burpee Broad Jump

1:07

0:21 0:46

B5 · 1000m Row

1:02

0:33 0:29

B6 · 200m Farmers Carry

1:06

0:44 0:22

B7 · 100m Sandbag Lunges

1:36

0:52 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:17 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889