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Athlete Australia

Sahra Lawrence

Since 2025, Sahra Lawrence has raced HYROX 4 times at 3 events across 2 categories, the women's Doubles Open most often (3). 1:13:31 at Singapore 2026 is the fastest of 3 in the women's Doubles Open, 8th of 406 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:13:31
Singapore 2026

Progress against the field

From Perth 2025 to Perth 2026, Sahra Lawrence and Olivia Mansson got 12:52 faster than the field.

The clock says 17:07 faster, but the races themselves got 4:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Perth
    21 Aug 2026
    Relay · Women
    1:27:33
    69/148
    Beat 53%
  2. Perth
    21 Aug 2026
    Doubles Open · Women
    1:18:51
    101/408
    Beat 75%
    ↑ 350 days after Perth 2025, with Olivia Mansson 12:52 better than the field Why ↓

    17:07 faster on the clock, and the race was 4:15 faster for everyone, so 12:52 of it was this pair.

    Compare these two →
  3. Singapore
    3 Apr 2026
    Doubles Open · Women
    1:13:31 PB
    8/406
    Beat 98%
  4. Perth
    5 Sep 2025
    Doubles Open · Women
    1:35:58
    378/505
    Beat 25%

Personal bests, by station

4:10
Perth 2026
1:46
Perth 2026
3:10
Singapore 2026
2:53
Singapore 2026
4:53
Perth 2026
1:45
Singapore 2026
2:58
Singapore 2026
3:41
Perth 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:10
50m Sled Push
1:55 1:46
50m Sled Pull
4:42 3:10
80m Burpee Broad Jump
5:12 2:53
1000m Row
5:26 4:53
200m Farmers Carry
2:03 1:45
100m Sandbag Lunges
5:40 2:58
Wall Balls
4:59 3:41