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Athlete Hong Kong

King Shing Che

Since 2024, King Shing Che has raced HYROX 20 times at 10 events across 7 categories, the men's Doubles Open and the men's Individual Open 5 times each. 58:49 at Hangzhou 2026 is the fastest of 5 in the men's Doubles Open, 11th of 483 men's teams and inside the top 10%. Finished in the top 10% of the field 12 times.

Best finish, by category
Doubles Open · Men
58:49
Hangzhou 2026
Individual Open · Men
1:07:43
Osaka 2026
Individual Pro · Men
1:06:39
Shenzhen 2026
Doubles Pro · Men
1:01:12
Shenzhen 2026
Doubles Open · Mixed
1:30:05
Hong Kong 2025

Progress against the field

Between Hong Kong 2024 and Osaka 2026, King Shing Che pulled 6:44 ahead of the field.

Over the same races everyone got 11:12 quicker, so 17:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Osaka 2026

The largest gain on the field came from Hong Kong 2024 → Taipei 2025: 7:49 in 141 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

20 races · 10 events

  1. Shenzhen
    15 Aug 2026
    Relay · Men
    1:10:49
    36/245
    Beat 85%
  2. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    1:01:12 PB
    23/254
    Beat 91%
  3. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:06:39 PB
    15/352
    Beat 96%
    ↑ 42 days after Hangzhou 2026 1:18 better than the field Why ↓

    6:09 faster on the clock, and the race was 4:51 faster for everyone, so 1:18 of it was this athlete.

    Compare these two →
  4. Delhi
    24 Jul 2026
    Doubles Open · Men
    1:00:16
    3/970
    Beat 100%
  5. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    58:49 PB
    11/483
    Beat 98%
  6. Hangzhou
    4 Jul 2026
    Individual Pro · Men
    1:12:48
    14/182
    Beat 92%
  7. Taipei
    28 Feb 2026
    Relay · Mixed
    1:09:59
    12/261
    Beat 95%
  8. Taipei
    28 Feb 2026
    Individual Pro · Men
    1:11:09
    29/164
    Beat 82%
  9. Osaka
    30 Jan 2026
    Doubles Open · Men
    1:04:47
    55/748
    Beat 93%
    ↑ 174 days after Yokohama 2025, with 勝吾 佐藤 0:38 better than the field Why ↓

    0:38 better than the field: 2:08 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  10. Osaka
    30 Jan 2026
    Individual Open · Men
    1:07:43 PB
    43/1119
    Beat 96%
    ↑ 41 days after Shenzhen 2025 0:00 better than the field Why ↓

    Moved with the field: 1:11 faster on the clock, against 1:11 faster for everyone.

    Compare these two →
  11. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:01:38
    21/405
    Beat 95%
  12. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:08:54
    23/928
    Beat 98%
    ↑ 147 days after Hong Kong 2025 3:28 better than the field Why ↓

    8:53 faster on the clock, and the race was 5:25 faster for everyone, so 3:28 of it was this athlete.

    Compare these two →
  13. Yokohama
    9 Aug 2025
    Doubles Open · Men
    1:06:55
    19/277
    Beat 93%
  14. Yokohama
    9 Aug 2025
    Individual Pro · Men
    1:25:09
    78/228
    Beat 66%
  15. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:30:05 PB
    221/589
    Beat 63%
  16. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:17:47
    112/1186
    Beat 91%
    ↑ 105 days after Taipei 2025 4:33 worse than the field Why ↓

    4:33 behind the field: 2:52 slower on the clock, against 1:41 faster for everyone.

    Compare these two →
  17. Hong Kong
    26 Jul 2025
    Relay · Men
    1:17:51
    23/165
    Beat 86%
  18. Taipei
    12 Apr 2025
    Relay · Mixed
    1:25:32
    34/115
    Beat 70%
  19. Taipei
    12 Apr 2025
    Individual Open · Men
    1:14:55
    55/687
    Beat 92%
    ↑ 141 days after Hong Kong 2024 7:49 better than the field Why ↓

    7:49 better than the field: 10:44 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  20. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:25:39
    344/1011
    Beat 66%

Personal bests, by station

3:45
Hangzhou 2026
1:20
Osaka 2026
2:32
Hangzhou 2026
1:49
Shenzhen 2026
3:57
Delhi 2026
1:05
Shenzhen 2025
2:26
Hangzhou 2026
3:35
Hangzhou 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:45
50m Sled Push
4:31 1:20
50m Sled Pull
8:23 2:32
80m Burpee Broad Jump
5:43 2:03
1000m Row
4:46 3:57
200m Farmers Carry
2:46 1:05
100m Sandbag Lunges
7:29 2:26
Wall Balls
12:44 3:35