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Athlete Hong Kong

KAI HEI NG

In 2026, KAI HEI NG has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:27:10 at Chiba 2026, 114th of 299 men, faster than 62% of the field. On the clock, that is 19:42 faster than the first of them, at Hong Kong 2026.

Best finish, by category
Individual Open · Men
1:27:10
Chiba 2026
Individual Pro · Men
1:41:35
Shenzhen 2026
Doubles Open · Men
1:38:46
Singapore 2026

Progress against the field

Between Hong Kong 2026 and Chiba 2026, KAI HEI NG pulled 18:47 ahead of the field.

The clock says 19:42 faster, but the races themselves got 0:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:41:35 PB
    247/352
    Beat 30%
  2. Chiba
    6 Aug 2026
    Individual Open · Men
    1:27:10 PB
    114/299
    Beat 62%
    ↑ 90 days after Hong Kong 2026 18:47 better than the field Why ↓

    19:42 faster on the clock, and the race was 0:55 faster for everyone, so 18:47 of it was this athlete.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:46:52
    1011/1490
    Beat 32%
  4. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:38:46 PB
    459/734
    Beat 38%

Personal bests, by station

4:49
Chiba 2026
2:22
Singapore 2026
4:26
Chiba 2026
4:19
Chiba 2026
5:00
Singapore 2026
1:40
Singapore 2026
5:21
Singapore 2026
5:53
Singapore 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:10 4:49
50m Sled Push
3:27 3:12
50m Sled Pull
5:30 4:26
80m Burpee Broad Jump
6:23 4:19
1000m Row
5:21 5:03
200m Farmers Carry
3:44 2:10
100m Sandbag Lunges
7:04 6:33
Wall Balls
9:30 7:31