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Athlete Hong Kong

TZE MING KWAI

TZE MING KWAI has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the men's Individual Pro is 1:48:31 at Shenzhen 2026, 289th of 352 men. On the clock, that is 3:48 faster than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Pro · Men
1:48:31
Shenzhen 2026
Individual Open · Men
1:35:55
Shenzhen 2025

Progress against the field

Between Hong Kong 2025 and Shenzhen 2025, TZE MING KWAI pulled 11:12 ahead of the field.

Over the same races everyone got 5:25 quicker, so 16:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:48:31 PB
    289/352
    Beat 18%
  2. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:52:19
    351/444
    Beat 21%
  3. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:35:55 PB
    440/928
    Beat 53%
    ↑ 147 days after Hong Kong 2025 11:12 better than the field Why ↓

    16:37 faster on the clock, and the race was 5:25 faster for everyone, so 11:12 of it was this athlete.

    Compare these two →
  4. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:52:32
    886/1186
    Beat 25%

Personal bests, by station

4:32
Bangkok 1 2026
3:16
Shenzhen 2025
6:45
Shenzhen 2025
6:10
Bangkok 1 2026
4:43
Bangkok 1 2026
2:25
Hong Kong 2025
8:07
Shenzhen 2025
7:45
Shenzhen 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:00 4:32
50m Sled Push
5:33 3:16
50m Sled Pull
12:32 6:45
80m Burpee Broad Jump
8:10 6:10
1000m Row
5:06 4:43
200m Farmers Carry
4:40 2:25
100m Sandbag Lunges
9:41 8:07
Wall Balls
13:28 7:45