The race, in three figures
The race, in words
In the Open division at Shenzhen 2025, TZE MING KWAI crossed the line in 1:35:55: 440th of 928 men, faster than 53% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 38% on the stations. The sandbag lunges cost the most time: 2:27 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
The field ran 5:25 faster at Shenzhen 2025 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:43v median −0:14
-
Block 02 9:08Running 2 5:52v median +0:28
-
Block 03 12:53Running 3 6:08v median +0:13
-
Block 04 12:56Running 4 5:42v median −0:08
-
Block 05 11:07Running 5 6:08v median −0:05
-
Block 06 8:27Running 6 5:48v median −0:08
-
Block 07 13:43Running 7 5:36v median −0:23
-
Block 08 12:54Running 8 5:09v median −0:49
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.