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Athlete China

欣怡 夏

欣怡 夏 has raced HYROX 9 times at 6 events since 2025, in 4 categories, with the women's Relay and the women's Doubles Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:14:35 at Shanghai 2026, a top-10% finish: 33rd of 540 women's teams. On the clock, that is 14:54 faster than the first of them, at Beijing 2025, both times with 旖旎 袁.

Best finish, by category
Doubles Open · Women
1:14:35
Shanghai 2026
Individual Pro · Women
1:33:16
Shenzhen 2026
Doubles Pro · Women
1:16:20
Beijing 2026

Progress against the field

From Beijing 2025 to Shanghai 2026, 欣怡 夏 and 旖旎 袁 got 9:17 faster than the field.

Over the same races everyone got 5:37 quicker, so 14:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing 2025 Shanghai 2026

The largest gain on the field came from Beijing 2025 → Shanghai 2025: 4:59 in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 6 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Women
    1:16:20 PB
    46/165
    Beat 72%
  2. Shenzhen
    15 Aug 2026
    Individual Pro · Women
    1:33:16 PB
    80/163
    Beat 51%
  3. Hangzhou
    4 Jul 2026
    Relay · Women
    1:17:44
    19/120
    Beat 84%
  4. Hangzhou
    4 Jul 2026
    Individual Pro · Women
    1:48:10
    64/103
    Beat 38%
  5. Shanghai
    16 May 2026
    Doubles Open · Women
    1:14:35 PB
    33/540
    Beat 94%
    ↑ 175 days after Shanghai 2025, with 旖旎 袁 4:18 better than the field Why ↓

    4:18 better than the field: 6:41 faster on the clock, against 2:23 faster for everyone.

    Compare these two →
  6. Shanghai
    16 May 2026
    Relay · Women
    1:22:58
    32/160
    Beat 80%
  7. Shanghai
    22 Nov 2025
    Doubles Open · Women
    1:21:16
    91/378
    Beat 76%
    ↑ 91 days after Beijing 2025, with 旖旎 袁 4:59 better than the field Why ↓

    4:59 better than the field: 8:13 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  8. Shanghai
    22 Nov 2025
    Relay · Women
    1:21:16
    30/141
    Beat 79%
  9. Beijing
    23 Aug 2025
    Doubles Open · Women
    1:29:29
    120/228
    Beat 47%

Personal bests, by station

4:24
Beijing 2026
1:57
Shanghai 2025
3:43
Shanghai 2026
3:23
Shanghai 2026
4:38
Beijing 2026
1:32
Shanghai 2026
2:58
Shanghai 2026
3:23
Shanghai 2026

Station by station, race by race

Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:09 4:28
50m Sled Push
5:35 1:57
50m Sled Pull
7:42 3:43
80m Burpee Broad Jump
6:27 3:23
1000m Row
5:31 4:51
200m Farmers Carry
3:55 1:32
100m Sandbag Lunges
6:06 2:58
Wall Balls
9:23 3:23