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Athlete Japan

Mana Minoda

Mana Minoda has raced HYROX 6 times since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:06:57 at Taipei 2026, a top-10% finish: 19th of 200 mixed teams. With Shintaro Tokunaga both times, that is 5:09 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Doubles Open · Mixed
1:06:57
Taipei 2026
Individual Pro · Women
1:44:10
Shenzhen 2026

Progress against the field

From Osaka 2026 to Taipei 2026, Mana Minoda and Shintaro Tokunaga got 1:37 faster than the field.

Over the same races everyone got 1:18 quicker, so 2:55 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Shenzhen
    15 Aug 2026
    Individual Pro · Women
    1:44:10 PB
    120/163
    Beat 26%
  2. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:08:02
    22/405
    Beat 95%
  3. Singapore
    3 Apr 2026
    Individual Pro · Women
    1:47:26
    32/49
    Beat 35%
  4. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:06:57 PB
    19/200
    Beat 91%
    ↑ 29 days after Osaka 2026, with Shintaro Tokunaga 1:37 better than the field Why ↓

    1:37 better than the field: 2:55 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  5. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:09:52
    67/615
    Beat 89%
  6. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:12:06
    54/442
    Beat 88%

Personal bests, by station

4:08
Incheon 2026
1:48
Incheon 2026
3:32
Osaka 2026
2:32
Taipei 2026
4:29
Osaka 2026
1:42
Osaka 2026
2:47
Osaka 2026
3:41
Osaka 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:29 4:08
50m Sled Push
8:33 1:48
50m Sled Pull
9:17 3:32
80m Burpee Broad Jump
5:45 2:32
1000m Row
5:48 4:29
200m Farmers Carry
6:08 1:42
100m Sandbag Lunges
5:33 2:47
Wall Balls
10:12 3:41