The race, in three figures
The race, in words
A top 10% finish for Mana Minoda & Shintaro Tokunaga at Incheon 2026: 1:08:02, 22nd of 405 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Quick through the roxzone: 5:14, ahead of 89% of the field.
Incheon gave the field time back: about 1:10 faster than the average race this season, by 341 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:21v median −1:10
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Block 02 6:11Running 2 4:23v median −1:05
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Block 03 9:06Running 3 5:00v median −0:45
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Block 04 7:01Running 4 4:25v median −1:17
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Block 05 9:01Running 5 4:25v median −1:27
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Block 06 6:11Running 6 4:28v median −1:23
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Block 07 7:28Running 7 4:31v median −1:18
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Block 08 8:29Running 8 4:48v median −1:23
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.