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Athlete Spain

Shanker Sadarangani Adwani

Shanker Sadarangani Adwani has raced HYROX 7 times at 6 events since 2023, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:19:11 at Shenzhen 2026, 204th of 1,284 men, faster than 84% of the field. That is 9:23 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Men
1:19:11
Shenzhen 2026
Doubles Pro · Men
1:12:58
Shenzhen 2026
Doubles Open · Men
1:36:09
Hong Kong 2023

Progress against the field

From Hong Kong 2025 to Shenzhen 2026, the field gained 1:09 on Shanker Sadarangani Adwani.

The clock says 9:23 faster, but the races themselves got 10:32 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2025 Shenzhen 2026

The largest gain on the field came from Bangkok 1 2026 → Shenzhen 2026: 5:54 in 148 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:19:11 PB
    204/1284
    Beat 84%
    ↑ 148 days after Bangkok 1 2026 5:54 better than the field Why ↓

    5:54 better than the field: 9:03 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  2. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    1:12:58 PB
    96/254
    Beat 62%
  3. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:21:09
    157/250
    Beat 37%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:28:14
    750/2401
    Beat 69%
    ↑ 118 days after Shanghai 2025 2:46 worse than the field Why ↓

    2:46 behind the field: 2:12 slower on the clock, against 0:34 faster for everyone.

    Compare these two →
  5. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:26:02
    296/914
    Beat 68%
    ↑ 119 days after Hong Kong 2025 4:17 worse than the field Faster on the clock, behind the field Why ↓

    2:32 faster on the clock, yet the race was 6:49 faster for everyone, so 4:17 was lost on the field.

    Compare these two →
  6. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:28:34
    355/1186
    Beat 70%
  7. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:36:09 PB
    170/203
    Beat 16%

Personal bests, by station

3:56
Hong Kong 2026
2:26
Hong Kong 2023
4:50
Shenzhen 2026
3:14
Shenzhen 2026
4:25
Hong Kong 2026
1:55
Shenzhen 2026
5:19
Shenzhen 2026
5:08
Hong Kong 2023

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:38 3:56
50m Sled Push
3:54 2:33
50m Sled Pull
5:39 4:50
80m Burpee Broad Jump
6:01 3:14
1000m Row
5:12 4:25
200m Farmers Carry
2:52 1:55
100m Sandbag Lunges
7:23 5:19
Wall Balls
8:35 5:49