The race, in three figures
The race, in words
Shanker Sadarangani Adwani finished 296th of 914 men in the Open division at Shanghai 2025, in 1:26:02, faster than 68% of the field.
The sled pull was where this race was made, 0:47 ahead of the median. The sandbag lunges cost the most time: 0:50 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Athletes who raced both Shanghai 2025 and Hong Kong 2025 were 6:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:11v median −0:07
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Block 02 7:16Running 2 4:01v median −0:38
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Block 03 9:09Running 3 4:11v median −0:49
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Block 04 9:34Running 4 4:06v median −0:51
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Block 05 9:32Running 5 4:20v median −0:56
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Block 06 9:07Running 6 6:55v median +1:56
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Block 07 10:30Running 7 4:08v median −0:51
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Block 08 11:38Running 8 4:47v median −1:18
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.