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Athlete Sweden

Caroline Wressmark

Since 2023, Caroline Wressmark has raced HYROX 7 times across 4 categories, the women's Individual Pro, the mixed Doubles Open and the women's Individual Open twice each. 1:33:12 at Taipei 2026 is the fastest of 2 in the women's Individual Pro, 38th of 61 women. On the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:33:12
Taipei 2026
Doubles Open · Mixed
1:18:50
Shanghai 2025
Individual Open · Women
1:22:51
Hong Kong 2023
Doubles Pro · Women
1:18:52
Shenzhen 2026

Progress against the field

Caroline Wressmark has dropped 4:10 behind the field from Hong Kong 2023 to Taipei 2024.

The clock says 3:14 slower, but the races themselves got 0:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:18:52 PB
    67/176
    Beat 62%
  2. Hong Kong
    8 May 2026
    Individual Pro · Women
    1:34:49
    53/106
    Beat 50%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:21:03
    333/1445
    Beat 77%
  4. Taipei
    28 Feb 2026
    Individual Pro · Women
    1:33:12 PB
    38/61
    Beat 38%
  5. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:18:50 PB
    137/442
    Beat 69%
  6. Taipei
    25 May 2024
    Individual Open · Women
    1:26:05
    34/140
    Beat 76%
    ↑ 181 days after Hong Kong 2023 4:10 worse than the field Why ↓

    3:14 slower on the clock in a race that was 0:56 faster for everyone: 4:10 lost to the field.

    Compare these two →
  7. Hong Kong
    26 Nov 2023
    Individual Open · Women
    1:22:51 PB
    17/140
    Beat 88%

Personal bests, by station

4:25
Bangkok 1 2026
2:19
Shanghai 2025
4:06
Shenzhen 2026
3:57
Shanghai 2025
4:57
Bangkok 1 2026
1:46
Shenzhen 2026
4:15
Shenzhen 2026
4:31
Taipei 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:20 4:25
50m Sled Push
3:46 2:19
50m Sled Pull
6:12 4:33
80m Burpee Broad Jump
6:32 3:57
1000m Row
5:45 4:57
200m Farmers Carry
3:02 1:49
100m Sandbag Lunges
5:43 4:21
Wall Balls
9:19 4:31