The race, in three figures
The race, in words
1:22:51 at Hong Kong 2023 put Caroline Wressmark on the age-group podium: 2nd of 15 in the 45–49 age group.
The sled pull was the standout, 1:42 quicker than the median and 21st of 140. Time in the roxzone, 6:34, was faster than 90% of the field.
Caroline Wressmark's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:03v median −0:18
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Block 02 8:01Running 2 5:06v median −0:35
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Block 03 9:54Running 3 5:09v median −1:03
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Block 04 11:24Running 4 5:12v median −1:00
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Block 05 10:50Running 5 5:13v median −1:01
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Block 06 7:23Running 6 5:13v median −0:56
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Block 07 9:28Running 7 5:07v median −0:55
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Block 08 10:17Running 8 5:31v median −1:09
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.