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Athlete Hong Kong

Pui Ling O

In 2026, Pui Ling O has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Pro most often (2). The fastest of 2 in the women's Doubles Pro is 1:19:32 at Shenzhen 2026, 71st of 176 women's teams, faster than 60% of the field. With 海澄 叶 both times, that is 2:05 quicker on the clock than the first of them, at Hangzhou 2026.

Best finish, by category
Doubles Pro · Women
1:19:32
Shenzhen 2026
Individual Open · Women
1:35:31
Hong Kong 2026

Every race

4 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:21:05
    119/397
    Beat 70%
  2. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:19:32 PB
    71/176
    Beat 60%
  3. Hangzhou
    4 Jul 2026
    Doubles Pro · Women
    1:21:37
    40/93
    Beat 57%
  4. Hong Kong
    8 May 2026
    Individual Open · Women
    1:35:31 PB
    177/565
    Beat 69%

Personal bests, by station

1000m SkiErg
4:36
Hangzhou 2026
50m Sled Push
2:34
Shenzhen 2026
50m Sled Pull
4:11
Hangzhou 2026
80m Burpee Broad Jump
2:52
Hangzhou 2026
1000m Row
4:56
Hangzhou 2026
200m Farmers Carry
1:52
Shenzhen 2026
100m Sandbag Lunges
3:22
Hangzhou 2026
Wall Balls
4:26
Shenzhen 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:38 4:36
50m Sled Push
2:49 2:34
50m Sled Pull
4:12 4:11
80m Burpee Broad Jump
3:15 2:52
1000m Row
5:13 4:56
200m Farmers Carry
1:57 1:52
100m Sandbag Lunges
3:33 3:22
Wall Balls
4:36 4:26