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Athlete Hong Kong

Boogie Ng

Boogie Ng has raced HYROX 11 times at 10 events since 2024, in 5 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:32:43 at Osaka 2026, 208th of 619 women, faster than 66% of the field. On the clock, that is 7:22 faster than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Women
1:32:43
Osaka 2026
Doubles Open · Mixed
1:22:33
Wuhan 2026
Doubles Pro · Women
1:34:00
Shenzhen 2026
Individual Pro · Women
1:44:57
Chengdu 2026

Progress against the field

Between Hong Kong 2025 and Osaka 2026, Boogie Ng lost 0:42 to the field.

Over the same races everyone got 4:11 quicker, so 3:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:34:00 PB
    132/176
    Beat 25%
  2. Chengdu
    1 Aug 2026
    Individual Pro · Women
    1:44:57 PB
    78/100
    Beat 22%
  3. Wuhan
    11 Apr 2026
    Doubles Open · Mixed
    1:22:33 PB
    103/274
    Beat 62%
  4. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:23:26
    77/200
    Beat 62%
  5. Osaka
    30 Jan 2026
    Individual Open · Women
    1:32:43 PB
    208/619
    Beat 66%
    ↑ 188 days after Hong Kong 2025 0:42 worse than the field Faster on the clock, behind the field Why ↓

    3:29 faster on the clock looks better than it was: the race was 4:11 faster for everyone, which leaves this 0:42 behind the field.

    Compare these two →
  6. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:36:12
    161/523
    Beat 69%
  7. Hong Kong
    26 Jul 2025
    Relay · Women
    1:49:16
    129/166
    Beat 22%
  8. Bangkok
    24 May 2025
    Individual Open · Women
    1:38:33
    123/401
    Beat 69%
  9. Taipei
    12 Apr 2025
    Individual Open · Women
    1:39:25
    138/299
    Beat 54%
    ↑ 141 days after Hong Kong 2024 0:49 worse than the field Faster on the clock, behind the field Why ↓

    0:40 faster on the clock, yet the race was 1:29 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  10. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:40:05
    294/525
    Beat 44%
  11. Singapore Expo
    Date unknown
    Relay · Women
    1:31:31
    53/170
    Beat 69%

Personal bests, by station

4:27
Taipei 2026
1:58
Taipei 2026
4:17
Taipei 2026
3:16
Wuhan 2026
4:44
Wuhan 2026
1:53
Wuhan 2026
3:47
Wuhan 2026
4:05
Wuhan 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:20 4:27
50m Sled Push
2:53 1:58
50m Sled Pull
8:09 4:17
80m Burpee Broad Jump
6:53 3:16
1000m Row
5:40 4:44
200m Farmers Carry
2:36 1:53
100m Sandbag Lunges
4:58 3:47
Wall Balls
5:32 4:05