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Hong Kong / HYROX / Season 8 (2025/26)

Boogie Ng

HKG W 45-49 n = 524
Finish · net time
1:36:12
−8:10 v median 1:44:22
Women
161/524
45-49
12/41
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−2:14
v median
53/524
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
189/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:22
    v median −0:10
    1000m SkiErg 5:10
    v median −0:21
  2. Block 02 8:40
    Running 2 5:47
    v median −0:20
    50m Sled Push 2:53
    v median −0:44
  3. Block 03 12:26
    Running 3 6:10
    v median −0:19
    50m Sled Pull 6:16
    v median −0:39
  4. Block 04 11:59
    Running 4 6:32
    v median −0:01
    80m Burpee Broad Jump 5:27
    v median −1:40
  5. Block 05 11:42
    Running 5 6:32
    v median −0:22
    1000m Row 5:10
    v median −0:33
  6. Block 06 9:03
    Running 6 6:41
    v median +0:01
    200m Farmers Carry 2:22
    v median −0:13
  7. Block 07 11:18
    Running 7 6:25
    v median −0:13
    100m Sandbag Lunges 4:53
    v median −0:59
  8. Block 08 12:07
    Running 8 6:52
    v median −0:01
    Wall Balls 5:15
    v median −2:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:39
0:26 1:13
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
2:16
0:54 1:22
B4 · 80m Burpee Broad Jump
1:29
0:29 1:00
B5 · 1000m Row
0:59
0:33 0:26
B6 · 200m Farmers Carry
1:28
0:52 0:36
B7 · 100m Sandbag Lunges
1:30
0:45 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524