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Athlete Hong Kong

為竣 梁

In 2026, 為竣 梁 has raced HYROX 3 times at one event in 3 categories, once each. 1:05:51 at Shenzhen 2026 is the only finish in the men's Doubles Open, 60th of 759 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:05:51
Shenzhen 2026
Doubles Open · Mixed
1:12:45
Shenzhen 2026
Individual Open · Men
1:14:13
Shenzhen 2026

Every race

3 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:05:51 PB
    60/759
    Beat 92%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:12:45 PB
    144/863
    Beat 83%
  3. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:14:13 PB
    104/1284
    Beat 92%

Personal bests, by station

1000m SkiErg
4:04
Shenzhen 2026
50m Sled Push
1:42
Shenzhen 2026
50m Sled Pull
3:00
Shenzhen 2026
80m Burpee Broad Jump
1:56
Shenzhen 2026
1000m Row
4:29
Shenzhen 2026
200m Farmers Carry
1:23
Shenzhen 2026
100m Sandbag Lunges
2:33
Shenzhen 2026
Wall Balls
3:44
Shenzhen 2026