The race, in three figures
The race, in words
為竣 梁 & 瑞賢 王 finished in the top 10% of the field at Shenzhen 2026, in 1:05:51 for 60th of 759 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:38 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Quick through the roxzone: 7:09, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:47v median −0:17
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Block 02 6:05Running 2 4:23v median −0:43
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Block 03 7:33Running 3 4:33v median −0:53
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Block 04 6:24Running 4 4:28v median −0:58
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Block 05 9:04Running 5 4:35v median −0:57
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Block 06 5:55Running 6 4:32v median −1:00
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Block 07 7:07Running 7 4:34v median −1:05
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Block 08 8:52Running 8 5:08v median −1:13
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.