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Athlete Hong Kong

Jun Yu HO

Jun Yu HO has raced HYROX 4 times since 2025, all in the men's Individual Open. 1:17:13 at Shenzhen 2026 is the fastest of 4, 155th of 1,284 men and ahead of 88% of the field. That is 21:17 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Men
1:17:13
Shenzhen 2026

Progress against the field

Jun Yu HO has gained 10:25 on the field from Hong Kong 2025 to Chiba 2026.

The clock says 17:35 faster, but the races themselves got 7:10 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2025 Chiba 2026

The longest gap between two races compared here, 286 days between Hong Kong 2025 and Hong Kong 2026, still ended 10:18 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:17:13 PB
    155/1284
    Beat 88%
  2. Chiba
    6 Aug 2026
    Individual Open · Men
    1:20:55
    118/769
    Beat 85%
    ↑ 90 days after Hong Kong 2026 0:07 better than the field Why ↓

    1:02 faster on the clock, and the race was 0:55 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:21:57
    272/1490
    Beat 82%
    ↑ 286 days after Hong Kong 2025 10:18 better than the field Why ↓

    16:33 faster on the clock, and the race was 6:15 faster for everyone, so 10:18 of it was this athlete.

    Compare these two →
  4. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:38:30
    599/1186
    Beat 50%

Personal bests, by station

4:41
Chiba 2026
3:10
Chiba 2026
4:35
Hong Kong 2026
4:19
Shenzhen 2026
4:36
Hong Kong 2026
2:28
Hong Kong 2026
4:38
Shenzhen 2026
5:20
Shenzhen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:41
50m Sled Push
4:38 3:10
50m Sled Pull
7:19 4:35
80m Burpee Broad Jump
7:35 4:19
1000m Row
5:11 4:36
200m Farmers Carry
3:17 2:28
100m Sandbag Lunges
8:46 4:38
Wall Balls
11:00 5:20