The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Jun Yu HO crossed the line in 1:21:57: 272nd of 1,490 men, faster than 82% of the field.
The wall balls were the standout, 3:08 quicker than the median and 182nd of 1,490. If there was time left out there, it was on the sled push, 0:46 behind the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:04v median −0:43
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Block 02 8:01Running 2 3:58v median −0:33
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Block 03 9:02Running 3 4:27v median −0:21
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Block 04 9:27Running 4 4:19v median −0:33
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Block 05 9:04Running 5 4:28v median −0:31
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Block 06 6:51Running 6 4:23v median −0:33
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Block 07 10:04Running 7 4:11v median −0:45
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Block 08 11:39Running 8 5:43v median −1:22
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.