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Athlete China

朗宇 刘

In 2026, 朗宇 刘 has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). 1:19:42 at Shenzhen 2026 is the fastest of 5 in the men's Individual Open, 227th of 1,284 men and ahead of 82% of the field. That is 10:28 quicker on the clock than the first of them, at Beijing I 2026.

Best finish, by category
Individual Open · Men
1:19:42
Shenzhen 2026
Individual Pro · Men
1:31:13
Beijing 2026

Progress against the field

From Beijing I 2026 to Shenzhen 2026, 朗宇 刘 got 2:07 faster than the field.

Over the same races everyone got 8:21 quicker, so 10:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing I 2026 Shenzhen 2026

The largest gain on the field came from Chengdu 2026 → Shenzhen 2026: 4:21 in 14 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Beijing
    10 Sep 2026
    Individual Pro · Men
    1:31:13 PB
    204/339
    Beat 40%
  2. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:19:42 PB
    227/1284
    Beat 82%
    ↑ 14 days after Chengdu 2026 4:21 better than the field Why ↓

    4:21 better than the field: 8:18 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  3. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:28:00
    264/882
    Beat 70%
    ↑ 28 days after Hangzhou 2026 2:38 worse than the field Why ↓

    0:13 slower on the clock in a race that was 2:25 faster for everyone: 2:38 lost to the field.

    Compare these two →
  4. Hangzhou
    4 Jul 2026
    Individual Open · Men
    1:27:47
    205/760
    Beat 73%
    ↑ 49 days after Shanghai 2026 0:39 better than the field Why ↓

    0:39 better than the field: 1:03 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  5. Shanghai
    16 May 2026
    Individual Open · Men
    1:28:50
    437/1447
    Beat 70%
    ↑ 56 days after Beijing I 2026 0:15 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 1:35 faster for everyone, so 0:15 was lost on the field.

    Compare these two →
  6. Beijing I
    21 Mar 2026
    Individual Open · Men
    1:30:10
    451/1267
    Beat 64%

Personal bests, by station

4:23
Beijing 2026
3:07
Beijing I 2026
4:19
Hangzhou 2026
4:38
Beijing 2026
4:40
Beijing 2026
2:05
Shenzhen 2026
5:04
Hangzhou 2026
5:41
Shenzhen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:03 4:25
50m Sled Push
4:02 3:07
50m Sled Pull
5:32 4:19
80m Burpee Broad Jump
5:54 4:54
1000m Row
5:10 4:45
200m Farmers Carry
2:31 2:05
100m Sandbag Lunges
6:09 5:04
Wall Balls
8:28 5:41