Skip to content
China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

朗宇 刘

CHN M 40-44 n = 1447
Finish · net time
1:28:50
−9:34 v median 1:38:24
Men
437/1447
40-44
59/205
Field beaten
70%

The race, in three figures

Field beaten
71%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
202/1447
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
785/1447
Rank

The race, in words

朗宇 刘 finished 437th of 1,447 men in the Open division at Shanghai 2026, in 1:28:50, faster than 70% of the field.

The sled pull was the standout, 1:17 quicker than the median and 202nd of 1,447. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:58
    v median −0:22
    v median −0:12
  2. Block 02 8:27
    Running 2 4:25
    v median −0:17
    v median −0:18
  3. Block 03 9:41
    Running 3 4:45
    v median −0:28
    v median −1:17
  4. Block 04 9:26
    Running 4 4:29
    v median −0:40
    v median −0:58
  5. Block 05 10:02
    Running 5 4:52
    v median −0:32
    1000m Row 5:10
    v median −0:20
  6. Block 06 7:10
    Running 6 4:39
    v median −0:32
    v median +0:07
  7. Block 07 10:58
    Running 7 4:56
    v median −0:18
    v median +0:13
  8. Block 08 13:38
    Running 8 6:11
    v median −0:18
    Wall Balls 7:27
    v median −0:54

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:37
0:09 1:28
B3 · 50m Sled Pull
1:37
0:17 1:20
B4 · 80m Burpee Broad Jump
1:26
0:43 0:43
B5 · 1000m Row
1:20
0:10 1:10
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:38
1:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 ahead

Elsewhere

Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447