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Athlete Hong Kong

朗 程

朗 程 has raced HYROX once, in the men's Individual Open at Shenzhen 2026. The time was 1:30:23, 495th of 1,284 men and ahead of 61% of the field.

Best finish, by category
Individual Open · Men
1:30:23
Shenzhen 2026

Every race

1 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:30:23 PB
    495/1284
    Beat 61%

Personal bests, by station

4:29
Shenzhen 2026
4:00
Shenzhen 2026
5:43
Shenzhen 2026
5:51
Shenzhen 2026
4:56
Shenzhen 2026
2:17
Shenzhen 2026
5:26
Shenzhen 2026
8:38
Shenzhen 2026