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Athlete HKG

朗 程

Best finish, by category
Individual Open · Men
1:30:23
Shenzhen 2026

Every race

1 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:30:23 PB
    495/1284
    Beat 61%

Personal bests, by station

1000m SkiErg
4:29
Shenzhen 2026
50m Sled Push
4:00
Shenzhen 2026
50m Sled Pull
5:43
Shenzhen 2026
80m Burpee Broad Jump
5:51
Shenzhen 2026
1000m Row
4:56
Shenzhen 2026
200m Farmers Carry
2:17
Shenzhen 2026
100m Sandbag Lunges
5:26
Shenzhen 2026
Wall Balls
8:38
Shenzhen 2026