The race, in three figures
The race, in words
In the Open division at Shenzhen 2026, 朗 程 crossed the line in 1:30:23: 495th of 1,284 men, faster than 61% of the field.
Stronger after halfway: 3:44 better against the middle of the field than before it.
Shenzhen ran fast: the 416 athletes who also raced elsewhere this season were about 3:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:45v median −0:08
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Block 02 8:45Running 2 4:45v median −0:08
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Block 03 10:47Running 3 5:04v median −0:10
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Block 04 10:51Running 4 5:00v median −0:12
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Block 05 9:39Running 5 4:43v median −0:38
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Block 06 7:09Running 6 4:52v median −0:25
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Block 07 10:32Running 7 5:06v median −0:14
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Block 08 13:42Running 8 5:04v median −1:06
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.