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Athlete China

阳 杨

Since 2025, 阳 杨 has raced HYROX 6 times across 4 categories, the men's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:39:22 at Beijing 2026, 260th of 369 men. That is 7:11 quicker on the clock than the first of them, at Shenzhen 2026.

Best finish, by category
Individual Open · Men
1:39:22
Beijing 2026
Doubles Open · Mixed
1:17:33
Shanghai 2025
Doubles Open · Men
1:19:40
Hangzhou 2026

Progress against the field

阳 杨 has gained 4:03 on the field from Shenzhen 2026 to Beijing 2026.

Over the same races everyone got 3:08 quicker, so 7:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    1:39:22 PB
    260/369
    Beat 30%
    ↑ 26 days after Shenzhen 2026 4:03 better than the field Why ↓

    7:11 faster on the clock, and the race was 3:08 faster for everyone, so 4:03 of it was this athlete.

    Compare these two →
  2. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:46:33
    892/1284
    Beat 31%
  3. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:19:40 PB
    194/483
    Beat 60%
  4. Shanghai
    16 May 2026
    Relay · Mixed
    1:59:11
    359/366
    Beat 2%
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    2:07:32
    526/539
    Beat 2%
  6. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:17:33 PB
    112/442
    Beat 75%

Personal bests, by station

4:15
Hangzhou 2026
2:09
Shanghai 2025
3:15
Hangzhou 2026
2:28
Hangzhou 2026
4:57
Shanghai 2025
1:34
Shanghai 2025
2:58
Hangzhou 2026
5:22
Shenzhen 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:31
50m Sled Push
4:07 2:09
50m Sled Pull
6:15 4:30
80m Burpee Broad Jump
7:05 3:28
1000m Row
5:32 4:57
200m Farmers Carry
2:37 1:34
100m Sandbag Lunges
7:18 4:42
Wall Balls
18:57 5:22