Skip to content
Athlete China

翔 高

翔 高 has raced HYROX 11 times at 8 events since 2025, in 4 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:48:01 at Shanghai 2025, 715th of 914 men. That is 36:59 quicker on the clock than the first of them, at Beijing 2025.

Best finish, by category
Individual Open · Men
1:48:01
Shanghai 2025
Doubles Open · Men
1:33:20
Wuhan 2026

Progress against the field

Between Beijing 2025 and Shenzhen 2026, 翔 高 pulled 16:26 ahead of the field.

The clock says 32:57 faster, but the races themselves got 16:31 quicker for everyone.

Time ahead of the field Up is better
Beijing 2025 Shenzhen 2026

The largest gain on the field came from Beijing 2025 → Shanghai 2025: 32:12 in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Beijing
    10 Sep 2026
    Relay · Men
    1:51:47
    156/165
    Beat 6%
  2. Shenzhen
    15 Aug 2026
    Relay · Men
    1:43:32
    219/245
    Beat 11%
  3. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:52:03
    987/1284
    Beat 23%
    ↑ 238 days after Shenzhen 2025 0:00 better than the field Why ↓

    Moved with the field: 11:45 faster on the clock, against 11:45 faster for everyone.

    Compare these two →
  4. Hangzhou
    4 Jul 2026
    Relay · Men
    1:26:20
    60/107
    Beat 44%
  5. Shanghai
    16 May 2026
    Doubles Open · Men
    1:33:49
    449/582
    Beat 23%
  6. Shanghai
    16 May 2026
    Relay · Mixed
    1:32:21
    245/366
    Beat 33%
  7. Wuhan
    11 Apr 2026
    Relay · Mixed
    1:45:06
    124/145
    Beat 15%
  8. Wuhan
    11 Apr 2026
    Doubles Open · Men
    1:33:20 PB
    151/204
    Beat 26%
  9. Shenzhen
    20 Dec 2025
    Individual Open · Men
    2:03:48
    814/928
    Beat 12%
    ↑ 28 days after Shanghai 2025 15:46 worse than the field Why ↓

    15:47 slower on the clock in a race that was 0:01 slower for everyone: 15:46 lost to the field.

    Compare these two →
  10. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:48:01 PB
    715/914
    Beat 22%
    ↑ 91 days after Beijing 2025 32:12 better than the field Why ↓

    32:12 better than the field: 36:59 faster on the clock, against 4:47 faster for everyone.

    Compare these two →
  11. Beijing
    23 Aug 2025
    Individual Open · Men
    2:25:00
    586/609
    Beat 4%

Personal bests, by station

4:29
Wuhan 2026
2:31
Shanghai 2026
3:50
Shanghai 2026
3:00
Shanghai 2026
4:58
Wuhan 2026
1:50
Wuhan 2026
3:59
Shanghai 2026
5:32
Shanghai 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:57 4:29
50m Sled Push
4:06 2:31
50m Sled Pull
7:11 3:50
80m Burpee Broad Jump
6:47 3:00
1000m Row
6:32 4:58
200m Farmers Carry
2:33 1:50
100m Sandbag Lunges
12:21 3:59
Wall Balls
9:46 5:32