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Athlete Hong Kong

Wai Kit Wong

Wai Kit Wong has raced HYROX 8 times at 5 events since 2025, in 4 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 1:07:21 at Shenzhen 2026, a top-10% finish: 79th of 759 men's teams.

Best finish, by category
Doubles Open · Men
1:07:21
Shenzhen 2026
Individual Open · Men
2:00:17
Shenzhen 2026
Doubles Open · Mixed
1:33:33
Hong Kong 2026

Progress against the field

Between Osaka 2026 and Hong Kong 2026, Wai Kit Wong and Ka Chung Chan lost 3:21 to the field.

The clock says 0:59 faster, but the races themselves got 4:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Ka Chung Chan, the one raced most; every comparison is in the list below.

Every race

8 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:07:21 PB
    79/759
    Beat 90%
  2. Shenzhen
    15 Aug 2026
    Individual Open · Men
    2:00:17 PB
    1099/1284
    Beat 14%
  3. Hong Kong
    8 May 2026
    Relay · Mixed
    1:27:26
    115/334
    Beat 66%
  4. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:28:21
    591/959
    Beat 38%
    ↑ 98 days after Osaka 2026, with Ka Chung Chan 3:21 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock, yet the race was 4:20 faster for everyone, so 3:21 was lost on the field.

    Compare these two →
  5. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:33:33 PB
    603/1174
    Beat 49%
  6. Osaka
    30 Jan 2026
    Doubles Open · Men
    1:29:20
    506/748
    Beat 32%
  7. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:31:27
    309/405
    Beat 24%
    ↑ 147 days after Hong Kong 2025, with Ka Chung Chan 5:19 better than the field Why ↓

    5:19 better than the field: 10:42 faster on the clock, against 5:23 faster for everyone.

    Compare these two →
  8. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:42:09
    710/902
    Beat 21%

Personal bests, by station

3:53
Shenzhen 2026
2:06
Osaka 2026
3:13
Shenzhen 2026
2:43
Shenzhen 2026
4:30
Shenzhen 2026
1:23
Shenzhen 2025
3:51
Shenzhen 2026
4:08
Shenzhen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:53
50m Sled Push
3:09 2:06
50m Sled Pull
4:54 3:13
80m Burpee Broad Jump
5:01 2:43
1000m Row
5:37 4:30
200m Farmers Carry
1:53 1:23
100m Sandbag Lunges
6:36 3:51
Wall Balls
6:06 4:08