The race, in three figures
The race, in words
1:42:09 at Hong Kong 2025 put Wai Kit Wong & Ka Chung Chan 710th of 902 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:29 slower than the median. A harder second half: 5:14 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:23v median −0:18
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Block 02 9:44Running 2 6:35v median +0:39
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Block 03 11:56Running 3 7:02v median +0:43
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Block 04 11:45Running 4 6:44v median +0:22
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Block 05 13:41Running 5 8:18v median +1:37
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Block 06 9:00Running 6 7:11v median +0:41
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Block 07 15:11Running 7 8:35v median +2:04
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Block 08 13:58Running 8 8:11v median +1:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.