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Athlete MAC

Jan Ho

Best finish, by category
Individual Open · Men
2:18:16
Shenzhen 2026

Every race

1 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    2:18:16 PB
    1212/1284
    Beat 6%

Personal bests, by station

1000m SkiErg
5:30
Shenzhen 2026
50m Sled Push
5:15
Shenzhen 2026
50m Sled Pull
8:08
Shenzhen 2026
80m Burpee Broad Jump
11:53
Shenzhen 2026
1000m Row
1:09
Shenzhen 2026
200m Farmers Carry
4:39
Shenzhen 2026
100m Sandbag Lunges
8:04
Shenzhen 2026
Wall Balls
21:35
Shenzhen 2026