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Athlete Hong Kong

Yuen ki Lai

Yuen ki Lai has raced HYROX 3 times at 2 events in 2026, in 2 categories, most often the women's Individual Open (2). 1:33:43 at Shenzhen 2026 is the fastest of 2 in the women's Individual Open, 242nd of 636 women and ahead of 62% of the field. That is 2:02 quicker on the clock than the first of them, at Hong Kong 2026.

Best finish, by category
Individual Open · Women
1:33:43
Shenzhen 2026

Progress against the field

Between Hong Kong 2026 and Shenzhen 2026, Yuen ki Lai kept pace with the field.

The clock says 2:02 faster, but the races themselves got 2:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Relay · Women
    1:41:04
    176/244
    Beat 28%
  2. Shenzhen
    15 Aug 2026
    Individual Open · Women
    1:33:43 PB
    242/636
    Beat 62%
    ↑ 99 days after Hong Kong 2026 0:00 better than the field Why ↓

    2:02 faster on the clock, and the race was 2:02 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Individual Open · Women
    1:35:45
    138/429
    Beat 68%

Personal bests, by station

4:55
Hong Kong 2026
3:12
Hong Kong 2026
5:20
Shenzhen 2026
6:43
Shenzhen 2026
5:32
Shenzhen 2026
2:21
Hong Kong 2026
5:27
Hong Kong 2026
4:33
Hong Kong 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:55
50m Sled Push
3:46 3:12
50m Sled Pull
5:25 5:20
80m Burpee Broad Jump
7:58 6:43
1000m Row
5:34 5:32
200m Farmers Carry
2:29 2:21
100m Sandbag Lunges
5:49 5:27
Wall Balls
5:14 4:33