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Athlete China

小艳 朱

小艳 朱 has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 1:46:19 at Shenzhen 2026, 404th of 636 women. That is 2:34 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Individual Open · Women
1:46:19
Shenzhen 2026

Every race

2 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Women
    1:46:19 PB
    404/636
    Beat 37%
  2. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:48:53
    313/426
    Beat 27%

Personal bests, by station

1000m SkiErg
5:54
Shanghai 2025
50m Sled Push
3:32
Shenzhen 2026
50m Sled Pull
7:57
Shenzhen 2026
80m Burpee Broad Jump
8:01
Shanghai 2025
1000m Row
6:10
Shanghai 2025
200m Farmers Carry
2:59
Shanghai 2025
100m Sandbag Lunges
6:32
Shanghai 2025
Wall Balls
9:05
Shenzhen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:57 5:54
50m Sled Push
3:47 3:32
50m Sled Pull
8:44 7:57
80m Burpee Broad Jump
8:51 8:01
1000m Row
6:22 6:10
200m Farmers Carry
3:01 2:59
100m Sandbag Lunges
6:47 6:32
Wall Balls
12:28 9:05