The race, in three figures
The race, in words
小艳 朱 finished 313th of 426 women in the Open division at Shanghai 2025, in 1:48:53.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 14% on the stations. On the wall balls the field had the edge, by 5:32. The race faded late: the second half went 4:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:32v median −0:09
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Block 02 8:48Running 2 5:01v median +0:01
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Block 03 13:48Running 3 5:04v median −0:11
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Block 04 13:07Running 4 5:06v median −0:12
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Block 05 11:16Running 5 5:06v median −0:23
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Block 06 8:09Running 6 5:10v median −0:13
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Block 07 11:51Running 7 5:19v median −0:04
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Block 08 18:22Running 8 5:54v median −0:17
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.